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Growth Reframed Podcast

Jul 27, 2022

Establishing boundaries can be difficult to do, but also completely necessary in daily life.  Boundaries allow others to know your limits and expectations for how they should interact with you.   It may seem selfish to talk about what you need, but that couldn't be further from the truth.  Setting boundaries is...


Jul 13, 2022

Whether you are talking about summer specifically or life in general, it's important to make the most of the time we're given. It can be hard because the to-dos, the shoulds, bedtimes, routines and schedules all sneak in and make us worry about keeping on task more than being in the moment and letting some things just...


Jul 6, 2022

Fight for what matters to you in your life.  We fight SO many battles with the world and many of them do nothing but exhaust us and make us bitter. Don't get bogged down on stuff you don't care about and instead fight for what you value.

 

Y'all we are here for you if you want to chat, talk strategies, or whatever it...