Jun 29, 2022
The comfort zone is not ALWAYS a bad thing. It **could** be bad if you want growth and never step out into a challenge. But there are times that the comfort zone is appropriate, maybe even necessary.
Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out...
Jun 22, 2022
You get to make the choice of how your day goes. You can’t control the circumstances or other people, but you can reframe your own thinking and redirect yourself into more joy and happiness.
Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us...
Jun 15, 2022
Let's be real. Morning routines are overrated! Everyone tells us,"you have to have a morning routine to be successful", but what if it doesn't work for you? What if you aren't productive at 4am? Today we are challenging the popular beliefs on morning routine and we invite you to take a deeper look with us.
Y'all we...
Jun 8, 2022
Today we talk about therapy. I avoided like the plague and did every thing I possibly could on my own, but eventually I couldn't stay stuck and neither should you. Whether you think you may need therapy or not, this episode can be of value to you.
Y'all we are here for you if you want to chat, talk strategies, or...
Jun 1, 2022
Why is it so easy to give our love away to other people and so hard to give it to ourselves? When is the last time you appreciated yourself for being you? When is the last time you told yourself, "I love you". Today, we explore the importance of loving yourself for who you are, imperfections and all.
Y'all we are...