May 25, 2022
Depression levels are at an all time high with more and more people struggling each and every day. Chances are either you or someone you love is battling depression and you may be asking how you can best help them. Today, on the episode we are talking through strategies we have used in our own lives to coup or help...
May 18, 2022
We have all heard, "we all have the same amount of time in a day." And guess what? It isn't true! It is time to cut through the toxic belief that we all have the same time. It leads to frustration, guilt, exhaustion, and overwhelm all while setting you on a path of a never ending grind.
Y'all we are here for you if...
May 11, 2022
Confidence seems to be something everyone is striving for more of. But how do you get it? Where does it come from? And what do you have to do to get more of it? The reality is no one else can build your confidence for you. It starts with you believing you can and will figure it out.
Y'all we are here for you if...
May 4, 2022
We are all on a journey and many of us have been told we should be striving for more. But what is more? What if we don’t want it? What if we LIKE where we are at? Just because our journey–or lack thereof–is different does not make it wrong or invalid. We are not here to judge each other’s dreams or way of going...