Feb 22, 2023
Do you put your own mental health under the same priority level as your other tasks or do you discount the need for mental health time? It always seems like when things come up it is the first thing to go. So should we be making decisions without at least considering our mental health?
Y'all we are here for you if...
Feb 15, 2023
Have you ever thought about your own personal growth rate? We have all heard the term when it applies to a business, but what about if we apply it to ourselves and our journey? What would it look like if we reframed our thinking on growth and how we are measuring it?
Y'all we are here for you if you want to chat,...
Feb 8, 2023
Today we are talking about the topic of fear with a special guest co host Olivia Harder. We tackle questions like, how much does fear control your decisions? What role does fear play in your life? Does it hold you back or push you forward?
Y'all we are here for you if you want to chat, talk strategies, or whatever...
Feb 1, 2023
Did you know there is a difference between self care and self work? Which one are you currently practicing? Have you been in a cycle where you feel like you are doing all you can and it still isn't enough? Join us as we discuss all these questions and more!
Y'all we are here for you if you want to chat, talk...