Aug 24, 2022
Are you trying to fix everything for everyone else? And if so, are you leaving time for yourself? We often try to take on the problems of the world and in doing so we weigh ourselves down. So why do we do this? To be a good person? To prove our own worth? No matter the reason, you don’t have to be Atlas holding...
Aug 17, 2022
Does everything have to move the needle? What if you could just do something to do it? Why can’t you just be? Why can’t you just do things that bring you joy without the added pressure to further your cause? The fact is no one else gets to decide if what you are doing is worth it. Only you get to decide what...
Aug 10, 2022
You are not supposed to be happy all the time. Every one of us has a range of emotions that we need to allow ourselves to experience. Many times we let others tell us how we should be feeling or we press them down because we don't want to deal with them. But exploring your emotions is actually a window into a deeper...
Aug 3, 2022
Why are we so scared of hearing the word no? And why do we allow it to stop us from even asking the question or pursuing what we want? Today, we explore why NO is so hard for us to hear and how by not asking the question we stop ourselves from ever receiving the YES.
Y'all we are here for you if you want to chat,...